Ingredients
Amla pulp and oats: Enhance immune function and heart health. Spice Blend: Ginger, pepper, dry ginger, coriander seeds, and cumin seeds for warmth and depth. Aromatics: Moong dal, garlic, and onion provide a robust flavor foundation. Seasoning: A mix of salt, cloves, turmeric, and cinnamon adds a sweet, warm touch. Jaggery: A natural sweetener that balances the spices with a hint of sweetness.
Benefits
Antioxidants: Amla, rich in vitamin C, boosts immunity and combats stress. Heart Health: Soluble fiber in oats lowers cholesterol. Digestive Health: Amla and oats enhance digestion and bowel regularity. Weight Management: Oats' fiber and protein promote satiety and weight control. Blood Sugar Control: Oats stabilize blood glucose, aiding diabetics. Skin Health: Amla supports collagen production and fights aging.
How to use
Step 1: Start by mixing 1 tablespoon of our SOUPer insta mix powder with 100ml of water. For an added burst of flavor and texture, you can optionally include half a chopped tomato. Step 2: Bring the mixture to a boil and let it cook for 3-5 minutes. For a personalized touch, add salt to taste, and if you like, a bit of butter or cream for richness.
